7/05/2010

Rapt: Attention and the Focused Life Review

Rapt: Attention and the Focused Life [Hardcover]I purchased RAPT after hearing an excerpt on NPR.I am a physician who specializes in ADHD and was curious to find out what a layperson would publish about paying attention.I found the book readable and a good balance of anecdotes and data from psychological research.The information on ADHD was about 5 to 10 years out of date, but not grossly inaccurate.It is a good summary of the spiritual value of a mindful life including hard science support for the author's intuitive points.

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