7/15/2010

Transformation: The Mindset You Need. The Body You Want. The Life You Deserve Review

Transformation: The Mindset You Need. The Body You Want. The Life You Deserve [Hardcover]After successfully completing three Body For Life challenges and shedding 108lbs, there was something missing. I just was not sure what it was. A decade later, and struggles with a serious knee injury that sidelined me for nearly three years, I stumbled upon TRANSFORMATION by simply googling "BILL PHILLIPS" name. There it was, a community of insightful, loving, compassionate, and supportive souls just waiting to help me find myself again. Body for Life provided me with the mechanics to rebuild a body plagues with unwanted body fat, weight gain, and scars, but TRANSFORMATION provided me with the key incredient - the inner work. This is a MUST HAVE book!! I've been able to find myself again through TRANSFORMATION, rebuild my body, and successfully complete a 1/2 marathon all within a year of applying the principles of this amazing book. When I first began my transformation journey at the beginning of last year I couldn't have imagined just how much of a change I would undergo on so many levels. Transformation is truly about the entire person, not just the exterior evolution of your physique. I have found peace and love for the first time in a very long time. Being a part of such a powerful community coupled with inspiring my family to join me has been nourishment for my soul. Kelli Sloan "WISDOMCMT"

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Product Description:

"From worst to first in health and well-being." That is the mantra of Body-for-LIFE® author Bill Phillips as he lays out this personalized, realistic plan to help people become healthier, happier, and more alive. Concerned by the unhealthy physical and emotional trends in U.S. populations, Bill firmly believes the well-being of the country can be completely transformed in 10 years-one person at a time. After reading this book, you'll believe it too.


Bill uses personal examples and touching stories to exemplify that real people can, and have, overcome their worst to truly reinvent their lives. In his 18-week Transformation program, you'll learn:


• How to achieve a sustainable healthy lifestyle


• How to transcend your unhealthy habits


• How to harness the power of a positive mindset


• How to heal emotions and find happiness


• How to live more deeply and compassionately


Transformation is a process of reshaping your whole person. If Body-for-LIFE was a manual for the physique, Transformation is the how-to guide for invigorating the body, mind and soul. When you make healthy changes in your life, you are able to make a meaningful difference in the lives of others. And ultimately, that is what Transformation is all about.



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